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Tomatoes - the elixir of youth: the virtues of lycopene illustrated by the "Red Gold Tomatoes from Europe" project promoted by ANICAV.

Lycopene is known to have important antioxidant, cardioprotective and anticancer properties. Tomato pulp contains 11mg of lycopene per 100g, and there are 54mg per 100g in tomato skin. A high level of lycopene in the blood is associated with a low incidence of certain cancers, particularly prostate cancer. Tomatoes are rich in vitamin C (fundamental for the immune system); according to the WHO (World Health Organization), we require at least 45mg daily to protect against disease. 100g of ripe tomatoes contains 25mg, while 100g of processed tomatoes contains 43mg.
COPENHAGEN, Denmark, (informazione.it - comunicati stampa - cibi e bevande)

is known to have important antioxidant, cardioprotective and anticancer properties. Tomato pulp contains 11mg of lycopene per 100g, and there are 54mg per 100g in tomato skin. A high level of lycopene in the blood is associated with a , particularly prostate cancer. Tomatoes are rich in (fundamental for the immune system); according to the WHO (World Health Organization), we require at least 45mg daily to protect against disease. .

Tomatoes can be used in too: apply a mixture of tomato juice, glycerine and salt for soft and smooth hands, or make a for toned skin. And for teenagers, creams prepared with tomatoes .

Tomatoes are low in calories - . They provide about 1g of protein per 100g, are full of water and are therefore an effective , if eaten raw and without salt. T and enhances their antioxidant effects. Kids can snack on a delicious tuna and tomato sandwich and tomato juice. Remember: tomatoes must be properly red and ripe; otherwise, they do not contain lycopene - that is so beneficial. Try this tasty recipe:

https://redgoldfromeurope.eu/recipes/smoked-herring-with-roasted-pepper-and-canned-organic-whole-peeled-tomato-sauce/

Find out more on https://redgoldfromeurope.dk

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View original content: https://www.prnewswire.co.uk/news-releases/tomatoes--the-elixir-of-youth-the-virtues-of-lycopene-illustrated-by-the-red-gold-tomatoes-from-europe-project-promoted-by-anicav-302302507.html

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